Lagree Fit By Heather

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Lagree Fit By Heather

Lagree Fit By HeatherLagree Fit By HeatherLagree Fit By Heather
  • Home
  • About
  • Workout with ME
  • Get Certified with Me
  • Media & Press
  • Contact Me

Lagree Fitness Senior Master Trainer

Lagree Fitness Senior Master TrainerLagree Fitness Senior Master TrainerLagree Fitness Senior Master Trainer

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Lagree Fitness Senior Master Trainer

Lagree Fitness Senior Master TrainerLagree Fitness Senior Master TrainerLagree Fitness Senior Master Trainer

Train with me

Learn More

Who is Lagree Fit By Heather?

Lagree fitness Senior Master Trainer

DIRECTOR OF Community Relations & EVENTs for Lagree Fitness

Lagree fitness Senior Master Trainer

After getting certified in Lagree Fitness in 2015, Heather continued following her passion as both a client and a trainer at her local studio.  In 2020, she started working closely with Lagree Fitness founder, Sebastien Lagree, and he soon realized the deep and profound understanding Heather had of the Lagree Method.  In December of 2020, Heather was personally appointed to Senior Master Trainer by Sebastien.This allows her the opportunity to travel the world training new instructors and helping open new Lagree studios.  Additionally, Heather is working on creating the Microformer Level 1 Certification and the Level 2 Advanced Pre/Postnatal Certification for the Lagree Megaformer and Microformer.

CO-Founder of Lagreeing at Home

DIRECTOR OF Community Relations & EVENTs for Lagree Fitness

Lagree fitness Senior Master Trainer

After years of teaching on the Megaformer at her local studio, Heather was forced to pivot with the shutdown in March of 2020.  After purchasing the last of the original 100 Microformers made, she began posting moves and workouts on Instagram and her following on social media exploded.  By June of 2020, the Micros were being shipped out and Heather started teaching classes virtually.  By July of 2020, she realized that another instructor, whom she had never met at the time, was either going to be her biggest competition or her best business partner.  She decided on the latter and she teamed up with Lexi Heinzer and together they formed Lagreeing at Home.  Starting with a small group of members, they soon exploded and have grown to have members from all over the world.  This allows them the ability to offer Lagree trainers from around the world to be part of their team as well.  They now offer over 100 Lagree on demand Microformer classes and training plus live classes everyday.  They are always one step ahead and even launched the first virtual Lagree iOS app in December of 2021 allowing even more options for lagree fitness virtual micro classes and the Lagree Megaformer too!.

DIRECTOR OF Community Relations & EVENTs for Lagree Fitness

DIRECTOR OF Community Relations & EVENTs for Lagree Fitness

DIRECTOR OF Community Relations & EVENTs for Lagree Fitness

Heather understands the ins and outs of the Lagree community both studio based and virtual.  Using this knowledge, Heather has united the Lagree community from around the world and has been able to coordinate multiple fitness events for Lagree in various regions throughout the country.  Heather works directly with Lagree Fitness founder, Sebastien Lagree, on all things Lagree to ensure the community is constantly being informed and updated on how the brand is continuously evolving.

Photo Gallery

    As Seen in

    Heather Perren discusses exercises in the HuffPost for Shy Girl workouts for Lagree Fitness
    Heather talks about the trendy new cardio exercises may be dangerous and how to work out safely.
    Check out the in depth review of Heather's workouts on Lagreeing at Home with sliders
    Learn more about Lagree Fit by Heather in this in depth feature on VoyageLA
    “Jumpstart Weight Loss with These Floor Exercises” for Eat This, Not That!
    Heather discusses "Why Time Under Tension is the Latest in Efficient Fitness Trends".  Lagree
    Heather + Sebastien Lagree demo Lagree moves on The Doctors to do when you’re away from your Micro
    Featured in ABC7La with Lori Corbin and Sebastien Lagree for Lagree Fitness Microformer
    Health.com Heather Perren Diastasis Recti Pregnancy exercises
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