Lagree Fit By Heather

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    • Workout with ME
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    • Media & Press
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Lagree Fit By Heather

Lagree Fit By HeatherLagree Fit By HeatherLagree Fit By Heather
  • Home
  • About
  • Workout with ME
  • Get Certified with Me
  • Media & Press
  • Contact Me

Get certified with me

Lagree Certifications and Workshops

Want to become an official Lagree trainer? Want to learn more about Lagree? You came to the right spot!

Official Level 1 Lagree Certification

$1900

February 4, 5, 11, + 12

Saturday and Sundays

1pm - 5pm pst


This Official 4 day Lagree Level 1 Certification is virtual. You will have full access to the Lagree instructor portal as well as in depth instruction on pre/postnatal fitness as it relates to the Lagree Method.  A deposit of 50% is required to reserve your spot and the balance is due before the first day of training. It is highly recommended to have a Lagree machine near you for the training.


Email me for more details or to sign up

Lagree Fitness Prenatal Workshop

$99

Lagree Fitness Senior Master Trainer and ACE certified Prenatal expert, Heather Perren,  put together a 2.5 hour workshop on understanding prenatal fitness as it relates to Lagree Fitness. This workshop is essential for anyone that teaches Lagree to keep their clients safe on the Mega, Micro or Mini!  This workshop is also helpful for Lagree clients interested in pre/postnatal fitness! 



CLICK HERE FOR RECORDING

How to Master the Micro Workshop

$99

Lagree Fitness Senior Master Trainer and Lagree Micro expert put together a 3 hour workshop on understanding the Lagree Method and how it relates to the Micro. This workshop also covers form and body alignment on the Micro and goes in depth into many of the Micro moves. In addition to the recorded workshop, you’ll receive access to the PDF. 


Purchase Here

Purchases are non-refundable

What People Are Saying...

"Thank you Heather. I learned so much and am so inspired by you. I'm excited to keep up my practice and build on all I learnt the last four days."

- Meg W. (Level 1 Trainee)

I just wanted to say thank you for the last 4 days, you are truly a very inspirational trainer with a huge knowledge of Lagree and it was fabulous to be able to learn from you..  Once again thank you so much, it was so great spending time with you and I loved every single minute of it.

- Kate (Level 1 Trainee)

"Thank you so much! I learned so much from you it is quite insane! You are so good at what you do and I'm forever grateful for the opportunity to learn from you."

- Avree A. (Level 1 Trainee)

As Seen in

Heather Perren discusses exercises in the HuffPost for Shy Girl workouts for Lagree Fitness
Check out the in depth review of Heather's workouts on Lagreeing at Home with sliders
Heather talks about the trendy new cardio exercises may be dangerous and how to work out safely.
Learn more about Lagree Fit by Heather in this in depth feature on VoyageLA
“Jumpstart Weight Loss with These Floor Exercises” for Eat This, Not That!
Heather discusses "Why Time Under Tension is the Latest in Efficient Fitness Trends".  Lagree
Heather + Sebastien Lagree demo Lagree moves on The Doctors to do when you’re away from your Micro
Featured in ABC7La with Lori Corbin and Sebastien Lagree for Lagree Fitness Microformer

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