Lagree Fit By Heather

Lagree Fit By HeatherLagree Fit By HeatherLagree Fit By Heather

Lagree Fit By Heather

Lagree Fit By HeatherLagree Fit By HeatherLagree Fit By Heather
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    • Home
    • About
    • Workout with ME
    • Get Certified with Me
    • Media & Press
    • Contact Me
    • Deals and Discounts
  • Home
  • About
  • Workout with ME
  • Get Certified with Me
  • Media & Press
  • Contact Me
  • Deals and Discounts

Get certified with me - Lagree Fitness Senior Master Trainer

Lagree Certifications and Workshops

Want to become an official Lagree Fitness trainer? Want to learn more about the Lagree Method? You came to the right spot!

Virtual Official Level 1 Lagree Certification

$1900

2025 Dates

February 21-24

OR

March 2023

OR

April 6,7,13,14 

6:30 - 11am pst


You will have full access to the Lagree instructor portal  and receive your official Lagree Certificate at the end. A non refundable deposit of 50% is required to reserve your spot and register you in the course. Balance is due on or before the training begins. You MUST have a Lagree machine near you for the training.

Email me for more details or to sign up

6 Week Mentorship Program

$549

Lagree Senior Master Trainer, Heather Perren, offers a 6 Week Trainer Mentorship Program. Heather is here to continue to guide you in a way that will make you feel successful & confident as you begin your teaching journey or if you want to refine & enhance your teaching.

The mentorship program includes:

  • 6 Weekly 30 minute Virtual Sessions to go over routines, teaching, and anything else you want to fine tune
  • And more!

Email to purchase!

Official Lagree Level 2 Courses

$275

Lagree Fitness Senior Master Trainer, Heather Perren, offers the official Level 2 courses throughout the year. Check her instagram or email for the current dates being offered!

Each course is 4 hours, you must be Lagree certified with a Lagree Academy account and they are offered virtually.


Email here for more info.

Beyond the Certification Workshop

$99

Lagree Fitness Master Trainers, Heather & Lexi put together The Beyond the Certification Workshop to help fill the voids you may have been left with after your certification and/or help you avoid the burnout and reignite that spark within you if you’ve been teaching for years. 

We set out to create a 30+ page curated guide, but wanted to go one step further and pair it with a 2 hour workshop led by Lagree Master Trainers, Heather Perren and Lexi Heinzer.


Purchase Here

Lagree Fitness Prenatal Workshop

$149

This course to educate you on Prenatal and Postnatal Fitness as it relates to the Lagree Method. We will dive into understanding how to adapt the Lagree method for prenatal and postnatal clients to keep them safe, but keep the workout effective. You will learn the Lagree specific exercises to use and which to avoid for the different stages during pregnancy and in the postpartum phases.




Take the course here!

How to Master the Micro Workshop

$129

Lagree Fitness Master Trainers and Lagree Micro experts, Heather & Lexi put together a 3 hour workshop on understanding the Lagree Method and how it relates to the Micro. This workshop also covers form and body alignment on the Micro and goes in depth into many of the Micro moves. In addition to the recorded workshop, you’ll receive access to the PDF. 


Purchase Here

Purchases are non-refundable

What People Are Saying...

"I cannot thank you enough for such an amazing training. I know I said this before, but you made everything super digestible and the training light and fun and your explanations and cueing and sequencing are *chefs kiss*, so I really appreciate that." 

- Chelsea C. (Level 1 Trainee)

I just wanted to say thank you for the last 4 days, you are truly a very inspirational trainer with a huge knowledge of Lagree and it was fabulous to be able to learn from you..  Once again thank you so much, it was so great spending time with you and I loved every single minute of it.

- Kate (Level 1 Trainee)

"Thank you Heather. I learned so much and am so inspired by you. I'm excited to keep up my practice and build on all I learnt the last four days."

- Meg W. (Level 1 Trainee)

"Thank you so much! I learned so much from you it is quite insane! You are so good at what you do and I'm forever grateful for the opportunity to learn from you."

- Avree A. (Level 1 Trainee)

As Seen in

Heather Perren discusses exercises in the HuffPost for Shy Girl workouts for Lagree Fitness
Check out the in depth review of Heather's workouts on Lagreeing at Home with sliders
Heather talks about the trendy new cardio exercises may be dangerous and how to work out safely.
Learn more about Lagree Fit by Heather in this in depth feature on VoyageLA
Heather Perren for Lagree “Jumpstart Weight Loss with These Floor Exercises” for Eat This, Not That!
Heather Perren discusses "Why Time Under Tension is the Latest in Efficient Fitness Trends". Lagree
Heather Perren + Sebastien Lagree demo Lagree moves on The Doctors
Heather Perren on ABC7La with Lori Corbin and Sebastien Lagree for Lagree Fitness Microformer
Heather Perren, Senior Master Trainer for Lagree Fitness, for Health Magazine

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