Lagree Fit By Heather

Lagree Fit By HeatherLagree Fit By HeatherLagree Fit By Heather

Lagree Fit By Heather

Lagree Fit By HeatherLagree Fit By HeatherLagree Fit By Heather
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    • Home
    • About
    • Workout with ME
    • Get Certified with Me
    • Media & Press
    • Contact Me
    • Deals and Discounts
  • Home
  • About
  • Workout with ME
  • Get Certified with Me
  • Media & Press
  • Contact Me
  • Deals and Discounts

Media & Press

Health.com

Eat This, Not That!

Well + Good

Having had triplets and dealt with Diastasis Recti myself, it was a pleasure to film six exercises to do if you have Diastasis Recti for Health.com

Read About it Here

Well + Good

Eat This, Not That!

Well + Good

It was an honor to be a contributor to the article, "Why Time Under Tension is the Latest in Efficient Fitness Trends".  Lagree uses the Time Under Tension method in the workout and it was great to be able to highlight why this method is so effective!

Read About It Here

Eat This, Not That!

Eat This, Not That!

Eat This, Not That!

It was a pleasure to be the sole contributor for the article “Jumpstart Weight Loss with These Floor Exercises” for Eat This, Not That!

Read About it Here

HuffPost

The Doctors TV

Eat This, Not That!

Gym Anxiety Is Real. TikTok's 'Shy Girl Workouts' Can Help. Heather offers exercises and tips along with other trainers in this fantastic article.

Check it out here

The Doctors TV

The Doctors TV

The Doctors TV

See Heather featured along side Sebastien Lagree demonstrating how to do Lagree moves when you’re away from your Microformer

Watch The Clip Here

SheFinds

The Doctors TV

The Doctors TV

I was asked by She Finds about what trendy new cardio exercises could be more dangerous than you think and how to work out safely. Read the article here and see how Lagree workouts are a great option!

Read About it here

ABC7 LA

Real Moms of SFV

Real Moms of SFV

Watch Heather demonstrate the Micro along Lagree Fitness founder, Sebastien Lagree, as he explains the new Micro to Lori Corbin.

Watch It Now

Real Moms of SFV

Real Moms of SFV

Real Moms of SFV

Heather was honored to be featured by Real Moms of SFV discussing her Lagree career and being a mom after co-hosting a local workout class with founder, Jen, and in partnership with Athleta for Breast Cancer Awareness.

Check it out here

INTERVIEWS

Real Moms of SFV

Lagree "May is for Mamas" Feature

Proud to be featured in SHOUTOUT LA, MEDIUM, THRIVE GLOBAL and CANVAS REBEL discussing my fitness journey.

Check it Out Here

Lagree "May is for Mamas" Feature

Lagree "May is for Mamas" Feature

Lagree "May is for Mamas" Feature

Heather was featured in the "May is for Mamas" feature on the Lagree Fitness website.  She was featured for being a dedicated trainer and mom.

Learn More Here

SoCal Wellness Retreat

Lagree "May is for Mamas" Feature

SoCal Wellness Retreat

Heather was a featured fitness expert at the 2022 Socal Wellness event in Malibu.


Check It Out

Fleet Street Mag

Lagree "May is for Mamas" Feature

SoCal Wellness Retreat

Check out the in depth review by Fleet Street Mag of Heather's floor classes on Lagreeing at Home

Learn about LAH Here

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